she/her
Maryann Vaz
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Cigna/Evernorth, Aetna, Blue Shield of California
Communication Style
Authentic, Calming, Direct, Engaging, Instructive
Focus areas
Alzheimer’s/Dementia, Anger Issues, Anxiety, Caregiver Burnout, Chronic Illness, Depression, Grief, Life Transitions, Pregnancy/Peripartum, Relationship Concerns, Stress, Trauma, Workplace Stress
Experienced with
Asian / Pacific Islander community, Black community, Geriatric clients, Parents, Immigrants, Students
Years of Experience
20+
My goal is to help you gain the tools and skills to feel better about yourself and to develop a more positive outlook on life.
License number
#21566
Therapy style
YOU are unique and know yourself best. You already have the answers to the challenges you are facing deep within you. I am here to provide a safe and caring space for you to uncover those answers. You have taken the very courageous action of reaching out for support. I want you to feel comfortable talking to me about anything. I will actively listen with empathy and acceptance. My goal is to help you gain the tools and skills to feel better about yourself and to develop a more positive outlook on life. My immigrant background as a woman of color has enhanced my cultural sensitivity to minority clients.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MSW - Social Welfare, UCLA
Interests
Being outdoors at the beach, scenic areas amidst nature, hiking, reading, and connecting with friends and family via phone.