she/her
Marry Ortega
LMFT
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Empowering, Holistic, Mindful, Open-minded
Focus areas
Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Eating Disorders, Grief, Personality Disorders, Stress, Women's Issues
Experienced with
BIPOC, Students, Latine Community
Years of Experience
3+
I strive to help guide my clients toward making changes and identifying their personal strengths.
License number
#129712
Therapy style
I strive to help guide my clients toward making changes and identifying their personal strengths. I approach the therapeutic relationship by offering a safe space and a solid relationship. Whether this be through a systems, humanistic, or behavioral approach, my goal is to tailor interventions to each individual and their own experience.
My therapeutic goals center around helping communities heal by addressing systemic barriers that affect mental health both inside and outside of the therapy office. Some of the focal points in my clinical work are trauma, self-esteem, mood disturbances, and disordered eating.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MA - Clinical Psychology, Emphasis in Marriage and Family Therapy-Latina/o Communities, Pepperdine University
Interests
I enjoy running, hiking, spending time with my two dogs, going to concerts, and listening to live music. I enjoy spending time with my friends and family and investing in myself with a lot of self-care.