I consider myself an eclectic therapist. I utilize techniques from multiple modalities. I have found Dialectical Behavior Therapy and Eye Movement Desensitization and Reprocessing to be versatile and useful in addressing many concerns. I will always provide a safe, nonjudgmental space with the utmost professionalism.
MSW - Social Work, Adelphi University
I have had the opportunity to meet many great social workers in my lifetime. I always felt the work was rewarding and inspiring. I am honored my clients have allowed me to be a part of their healing journeys.
I prioritize incorporating moments of stillness into my day and practicing gratitude.
I make it a point to get outside every day, breathe fresh air, and get some sun.
I have a 7-year-old Doberman rescue who keeps me busy and laughing.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.