I believe that the only constant on Earth is change. The world is constantly changing, and so are you. Change can signal either danger or opportunity for growth. You are equipped with an alarm system in your brain to signal perceived danger. I am here to help you overcome and work through this. I am not a therapist who is going to comfort you, there are plenty of other therapists who will do that if that’s all you need. I see therapy as a continuous opening to the astonishing reality of existence. It is the never-ending process of learning to stop splitting between “good” and “bad” and enjoying life as it is.

I enjoy hiking, biking, swimming, kayaking, beading, gardening, constructing, sewing, movies, flying, and cats.

I enjoy a hot cup of tea with sugar and lemon, walking, gardening, and attending to my cats when they allow me to serve them.

SCORE and Small Business Administration for their support of small business owners.