Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Relational, Solution-focused, Strengths-based
My therapeutic approach is a collaborative and holistic approach, in which we work together in a way that guides you through difficulties in life. I will encourage you to think, reflect, and find your own solutions. I create a safe environment to express your thoughts and feelings. I'll challenge you in a supportive way, providing different perspectives and facilitating the use of various coping strategies and interventions.
MS - Marriage & Family Therapy, University of La Verne
Internship - City of Chino Human Services
Internship - Family Services of Pomona Valley
Shopping, traveling, hiking, swimming and exercising
St. Jude Children's Hospital, I support their mission of helping kids.
Listening to music and going for a walk
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