Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Relational, Solution-focused, Strengths-based
My therapeutic approach is a collaborative and holistic approach, in which we work together in a way that guides you through difficulties in life. I will encourage you to think, reflect, and find your own solutions. I create a safe environment to express your thoughts and feelings. I'll challenge you in a supportive way, providing different perspectives and facilitating the use of various coping strategies and interventions.
MS - Marriage & Family Therapy, University of La Verne
Internship - City of Chino Human Services
Internship - Family Services of Pomona Valley
she/her
Shopping, traveling, hiking, swimming and exercising
St. Jude Children's Hospital, I support their mission of helping kids.
Listening to music and going for a walk
Sign up to receive Octave updates and information about mental health topics.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.