Approach
Cognitive Processing Therapy (CPT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Psychodynamic, Solution-focused, Strengths-based
Therapy Style
I have been a counselor for 10 years and a clinical therapist for 2 years. I have worked with a variety of individuals and couples. I take a personalized approach to all my clients to ensure a safe, informative, and healing space for growth. My personality is transparent, welcoming, and bubbly.
Education
BS - Psychology, University of Tennessee Chattanooga
EdD - Counseling Psychology, Argosy University
MEd - School Guidance and Counseling, Cambridge College
License Number and State
Pronouns
she/her
Why did you become a mental health professional?
I want to heal the world one person at time.
What are your interests outside of work?
I am a writer and actress outside of being a therapist. I love to do movie night with my two sons and husband. My absolute favorite is Friday date night.
What is one thing you do daily that supports your well-being?
I work out at 4:30 every morning with 1 hour of cardio.
What book have you read more than once?
I wish I had the time to read books more than once!
Favorite organization/non-profit?
Delta Sigma Theta, Inc. is my favorite organization because we are a large group of college educated women that serves the community and stands on the shoulders of trailblazing women that shocked the world by their innovative acts. As a member of Delta Sigma Theta, Inc. I am forever challenged to make the world a better place by my acts of service, professional work, and in my everyday life.
How do you recharge?
TIK TOK!!!
Do you have any pets?
I have a spoiled fur baby who you will see from time to time because he loves screen time! His name is Leo Johnson Smith, named by my baby son.
