she/her
Lucia Hollowell
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Health Net/MHN, Blue Shield of California
Communication Style
Authentic, Calming, Empowering, Mindful, Warm
Focus areas
Alzheimer’s/Dementia, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Depression, Grief, Life Transitions, Premenstrual Dysphoric Disorder, Relationship Concerns, Stress, Workplace Stress
Experienced with
Geriatric clients, Parents, Blended families, Students
Years of Experience
3+
I ultimately aim to help clients achieve a sense of wholeness and peace in their lives.
License number
#105846
Therapy style
My therapeutic style is warm, relatable, and compassionate. I create a space for clients to feel seen, heard, and held so they may safely process difficult feelings and experiences. In doing so, I assist my clients with drawing upon their own intrinsic strengths to help develop resilient coping
skills. I ultimately aim to help clients achieve a sense of wholeness and peace in their lives.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Strengths-based
Education
BA - Muhlenberg College, Philosophy, Political Thought, and Religion
MSW - Social Work, San José State University
Interests
I enjoy walks in nature, jig-saw puzzles, and playing with my kids and dogs.