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Lucia Hollowell, LCSW

Lucia Hollowell, LCSW

she/her

Licensed in CA #105846
Insurances Accepted: Anthem Blue Cross, Aetna, Cigna/Evernorth, Health Net/MHN
I ultimately aim to help clients achieve a sense of wholeness and peace in their lives.

My Therapy Style

My therapeutic style is warm, relatable, and compassionate. I create a space for clients to feel seen, heard, and held so they may safely process difficult feelings and experiences. In doing so, I assist my clients with drawing upon their own intrinsic strengths to help develop resilient coping skills. I ultimately aim to help clients achieve a sense of wholeness and peace in their lives.

Education & Training

BA - Muhlenberg College, Philosophy, Political Thought, and Religion

MSW - Social Work, San José State University

Get to Know Me

Why did you become a mental health professional?

I wanted to help people heal emotionally so they can fully embrace life.

What are your interests outside of work?

I enjoy walks in nature, jig-saw puzzles, and playing with my kids and dogs.

What is one thing you do daily that supports your well-being?

I breathe and feel my body. I really enjoy doing yoga with my eyes closed.

What book have you read more than once?

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach. This book is foundational for developing self-love, and breaking through the "trance of unworthiness."

How do you recharge?

I stretch, breathe, do yoga, and meditate.

Do you have any pets?

I have 2 dogs and backyard chickens!