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Lindsay Garcia, LCSW

Lindsay Garcia, LCSW

she/her

Licensed in CA #99354
Insurances Accepted: Cigna/Evernorth, Aetna, Blue Shield of CA
If you are struggling with a new hormonal or metabolic diagnosis, I also specialize in working with women impacted by Hashimotos, PCOS, and Hypothyroidism.

My Therapy Style

Do you ever feel pressured to “do it all” but feel depleted and stuck? If so, you are in the right place! Whether these feelings stem from relational trauma, perinatal stress, anxiety, or an overall sense of overwhelm, I believe healing is possible. I am a relational therapist who values the mind-body connection and incorporates somatic work (at your comfort level). If you are struggling with a new hormonal or metabolic diagnosis, I also specialize in working with women impacted by Hashimotos, PCOS, and Hypothyroidism. I believe humor and compassion are the perfect pair in the therapeutic setting.

Education & Training

MSW - Social Work, California State University, Fullerton

Get to Know Me

Why did you become a mental health professional?

People need people! I believe everyone can heal and I wholeheartedly feel one of the greatest gifts we can give is belief in another human. Walking alongside individuals in discovering their intrinsic value, exploring self-limiting beliefs, and creating together an inner foundation that is built upon self-compassion and curiosity is an honor.

What are your interests outside of work?

I love hosting and throwing events for friends and loved ones and have a mild paper and pen obsession!

What is one thing you do daily that supports your well-being?

Every single day I make sure to be outside, whether it is for 20 minutes or an hour. Immersing ourselves outdoors is so healing and usually a breath of fresh air is what my body and mind need multiple times throughout the day!

What book have you read more than once?

Maybe You Should Talk to Someone by Lori Gottlieb! This book is one of my favorites as it shows the humanity of therapists and clients alike.

Favorite organization/non-profit?

Equal Justice Initiative. I believe that our judicial system has failed too many and while there is a system needed, EJI fights to provide legal representation to those who were wrongly convicted or unfairly sentenced in addition to being a voice that challenges racial injustice. We need more people fighting for the vulnerable and being a voice for those who often go unseen and unheard.

How do you recharge?

The beach is my sanctuary. As often as I can spend time there, I will. It's always a place that has allowed me to both go inward and just be.