she/her
Leticia Delling
LMFT
Location
Virtual, California
Insurance Accepted
Aetna, Anthem Blue Cross Of CA, Cigna/Evernorth, Blue Shield of California
Communication Style
Direct, Empowering, Open-minded, Solution-oriented, Warm
Focus areas
Anxiety, Caregiver Burnout, Depression, Life Transitions, Relationship Concerns, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
Parents, Immigrants, Blended families, Students, Latine Community
Years of Experience
9+
It takes teamwork between the therapist and the client to successfully meet the goals for treatment.
License number
#86712
Therapy style
I am a client-centered therapist who most often utilizes Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to treat anxiety, depression, and trauma. I have been practicing since 2010 and have been working predominantly with adults with various mental health disorders and varying levels of functioning ranging from mild to severe. You can expect to be an active participant in therapy with me as I believe it takes teamwork between the therapist and the client in order to successfully meet the goals for treatment.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MA - Clinical Psychology, Pepperdine University
Interests
I love going outdoors, going to new places, trying new food, going to the movies, exercising, and spending time with my family and friends.