she/her
Leslie Del Cid
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Affirming, Empowering, Engaging, Exploratory
Focus areas
Anxiety, Autism, Caregiver Burnout, Depression, Family Conflict, Immigration, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Immigrants, Neurodivergence, Students
Years of Experience
8+
My hope is that through collaboration, commitment, and connection in therapy, we will develop a safe path for clarity.
License number
#98544
Therapy style
My therapeutic approach stems from a person centered lens that views all with a fundamental respect and a belief that we carry strengths from our unique histories. I've worked with individuals from Latinx, LGBTQ+, and neurodiverse communities to manage stressors utilizing CBT, trauma informed care, and a strengths based approach. My past experience includes community and private mental health settings working with individuals experiencing challenges related to anxiety, depression, and stressful life circumstances. I welcome all individuals to learn how to cope with the curve balls that life throws at us. My hope is that through collaboration, commitment, and connection in therapy, we will develop a safe path for clarity.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Solution-focused
- Strengths-based
Education
MS - Counseling, California State University Northridge
Interests
I gravitate toward adventure and love searching for new places to eat, travel, and hike. If I'm not outside exploring, I may be listening to my favorite music playlists while I am working on a home project.