Cognitive Behavioral Therapy (CBT), Couples [The Gottman Method], Motivational Interviewing, Solution-focused
As a Licensed Professional Counselor Supervisor, my goal is to empower you to accomplish your goals and to help you live a more fulfilling life. If you are looking to build and maintain healthy relationships, reduce stress, and live authentically you are in the right spot. I have over 14 years experience. My approach to counseling is more eclectic as I focus on the individualized needs of each client.
BS - Corrections, University of Oklahoma Langston
MA - Counseling Education, Prairie View A&M University
MA - Human Relations, University of Oklahoma Norman
I truly enjoy helping people. Counseling allows me to foster hope and healing in the lives of others.
My interest include traveling, gardening, being a foodie, and spending time with family and friends.
The Bible is the only book I've read more than once. It helps me to re-center and provides hope and healing.
Netflix and chill or hot yoga are my favorite ways to recharge.
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