she/her
Kiersten Wamser
LCSW
Location
Virtual, Connecticut
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Affirming, Authentic, Calming, Engaging, Holistic
Focus areas
Anxiety, Bipolar Disorder, Burnout, Depression, Family Conflict, Grief, Life Transitions, Personality Disorders, Relationship Concerns, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
BIPOC, Black community, Geriatric clients, Parents, First responders
Years of Experience
3+
I believe therapy is not a "one size fits all" so I enjoy exploring what works for each individual.
License number
#11881
Therapy style
I believe in a holistic, person-centered, and empathetic approach to therapy. I am passionate about guiding clients toward answering their own questions in an informed manner that helps shepherd them toward positive change. I believe therapy is not a "one size fits all" so I enjoy exploring what works for each individual.
My therapy style utilizes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. I specialize in working with life transitions, stress, Anxiety, Depression, and parenthood.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MSW - Clinical Social Work, Fordham University
Interests
Gardening, spending time with family, reading, and playing video games.