Julio Garibay
LCSW
Location
Virtual, California
Insurance Accepted
Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Affirming, Authentic, Empowering, Holistic, Warm
Focus areas
Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Immigration, Life Transitions, Men’s Issues, Panic, Relationship Concerns, Stress, Trauma, Workplace Stress
Experienced with
BIPOC, Black community, Geriatric clients, Parents, Immigrants, Students, Latine Community
Years of Experience
6+
I incorporate a social justice lens to analyze how our identities, cultural, and social forces impact our mental health.
License number
#88708
Therapy style
Being raised in an immigrant, working-class family taught me the value of respect, humility, and looking out for one another. I carry these values in any space I operate in, whether it's in my own family or professional space. It can be a struggle to reach out for help when you might be disconnected from yourself and others, which is why I value you reaching out to me. I help address issues regarding your past, present, and future self. To heal, I help you take steps to break negative generational cycles. I incorporate a social justice lens to analyze how our identities, cultural, and social forces impact our mental health.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
MSW - Social Work, Columbia University
Interests
Family, creative writing, basketball, hip-hop, succulents, traveling, and learning about the universe.