she/her
Josie Myles
LMFT
Location
Virtual, California
Insurance Accepted
Aetna, Anthem Blue Cross Of CA, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Affirming, Direct, Open-minded, Solution-oriented
Focus areas
Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Therapy, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Trauma, Workplace Stress
Experienced with
BIPOC, Black community, Geriatric clients, Parents, First responders, Neurodivergence, Blended families, Non-monogamous relationships, Students
Years of Experience
13+
I am honest, open, and willing to partner with you to achieve the goals we have set together.
License number
#50358
Therapy style
I offer virtual therapy, working with individuals, couples, and families with issues related to sexual addiction, intimacy, anxiety, depression, betrayal, and sexual trauma. I also have a background and passion for working with adolescents with histories of involvement in the criminal justice system.
I believe in setting goals with my clients as a guide for where we are headed. I use Solution-focused, person-centered therapy techniques to explore one's past and how it affects the now.
I am direct with my clients, which allows me to assist them during the process of therapy. I am honest, open, and willing to partner with you to achieve the goals we have set together. I want the best for my clients and I feel honored to share in their sadness, hopes, and dreams.
Approaches
- Dialectical Behavior Therapy (DBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution-focused
Education
MS - Counseling, CSUN
Interests
I enjoy gardening, hiking, traveling spending time with family and friends watching classic black-and-white movies, and decorating.