I help clients to cultivate personal growth and improve relationships. I explore family dynamics, relationship patterns, negative belief systems, underlying feelings, and future goals. I help clients unpack their trauma, sadness, grief, frustrations, fears, and feelings of stagnation or "being stuck," and I support clients in finding and discovering their authentic selves and dreams. I am here to help clients gain insight and to give clients an experience of being heard and understood. I am here to help you explore, untangle, process, and discover your truth. I work with clients collaboratively to learn effective ways of coping.

I became a mental health professional to help others heal and discover their truth.

Hiking, dancing, yoga, the beach, park walks, traveling, and spending time with family and friends.

Meditation and affirmations.

Alcoholics Anonymous Fourth Edition. It's a great book to better understand addiction.

I really like the Los Angeles LGBT Center and other organizations supporting the LGBTQ community because it's important to give this community a voice, as well as opportunities to succeed.

I recharge with meditation, watching movies or shows, and spending time in nature.

I have a rescue dog. I love watching her play with other dogs and I admire her free-spirited and social nature.