she/her
Jessie Armenta
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Calming, Challenging, Engaging, Exploratory
Focus areas
Animal Loss, Anxiety, Burnout, Depression, Divorce, Grief, Life Transitions, Relationship Concerns, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
BIPOC, Parents, Immigrants, Blended families, Students
Years of Experience
6+
I will work to provide you with coping tools for lasting change.
License number
#107975
Therapy style
My job as a therapist is to provide you with a safe place, support you through your life transition, and help you make sense of what needs to change. You are the expert in your life story and you have the strength within you to make changes. I will work to provide you with coping tools for lasting change. I use interventions from various modalities including but not limited to Cognitive Behavioral Therapy, Mindfulness, Strength Based, and Acceptance and Commitment Therapy.
Approaches
- Harm Reduction
- Solution-focused
- Strengths-based
Education
MS - Counseling, California State University, Sacramento
Interests
I love to learn. I love to travel and explore new places. I love to try new foods.