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Jesica Aznar, LMHC
I take my role as counselor seriously and am dedicated to making this a comfortable and healing environment.

Our Team

Jesica Aznar, LMHC

Location

Licensed In

FL

Other Languages

Approach

Cognitive behavioral therapy (CBT), Eye movement desensitization and reprocessing (EMDR)

Therapy Style

I take my role as counselor seriously and am dedicated to making this a comfortable and healing environment. I am here for you during this challenging time. I am confident in my ability to provide a trusting and non-judgmental space.

Education

BA - Psychology, University of Central Florida

MA - Mental Health Counseling, University of Central Florida

License Number and State

FL 10933

Pronouns

she/her

Why did you become a mental health professional?

Since a young age, I've been interested in helping alleviate human suffering, most specifically suffering of the mind and and intrigued how thoughts and emotions worked.

What are your interests outside of work?

Outside of work, my interests are reading, exercising, traveling and spending time with friends and family. 

What is one thing you do daily that supports your well-being?

Practices that I perform daily first thing in the morning that supports mental health are 20 minutes of meditation, 20 minutes of  reading and 20 minutes of exercise.

What book have you read more than once?

A book that I’ve learned more than once is a Man’s Search for Meaning by Viktor Frankl because it grounds me to what’s really important in life. 

Favorite organization/non-profit?

My favorite organizational non profit is Ronald McDonald House because it provides free of charge housing for family members of a child hospitalized. 

How do you recharge?

I recharge by traveling, rest, gentle exercise and spending time with loved ones.

Do you have any pets?

I have two cats, mother and daughter.