he/him
Jawara Cooley
LPC
Location
Virtual, Washington, DC
Insurance Accepted
Cigna/Evernorth, Aetna
Communication Style
Action-oriented, Empowering, Exploratory, Holistic, Mindful
Focus areas
Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Men’s Issues, Panic, Self-Harm, Sleep, Stress, Trauma, Workplace Stress
Experienced with
BIPOC, Black community, Veterans, Immigrants
Years of Experience
1+
I utilize multiple modalities in my practice, tailoring treatment to the needs of the client.
License number
#PRC200001661
Therapy style
I believe you are the expert on your life. It is my job to guide you through the therapy process so that you may reach your desired outcomes. My clinical areas of focus include anxiety, depression, trauma, substance use, identity, and LGBT+ concerns. The services I provide are rooted in Cognitive Behavioral Therapy (CBT). However, I utilize multiple modalities in my practice, tailoring treatment to the needs of the client. I also use various techniques to help you reach your desired goals.
Approaches
- Dialectical Behavior Therapy (DBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
Education
M.Ed. - Clinical Mental Health Counseling, North Carolina State University
Interests
Outdoors, traveling, eating (I'm a big foodie!), exercising, international events, and food, again.