The most important relationship we have is the one with ourselves. I provide a safe space for my clients to be themselves. From there, we can allow the parts of self that have been abandoned to be seen, leading to a place of wholeness. As a therapist and mother who had her son during the pandemic, I understand the challenges that parents face. I am passionate about helping moms navigate the identity shift that often accompanies motherhood. Whether you're struggling with postpartum anxiety or depression, grief, loss, or simply need support, I am here. My approach is integrative and holistic, based on your specific needs.

I've always loved helping people. I've experienced mental illness with people I love and care for, and I know how hard and painful life can be. I love what I do because I learn so much with each and every client. I am grateful to do what I do because it truly enriches my life and experience.

When I am not working, I am typically with my son at the park or walking my dogs. I enjoy running, singing, cooking, and learning all about astrology and tarot.

Getting fresh air and taking long walks with my dogs — it's the simple things that matter most.

The Mastery of Love by Don Miguel Ruiz because each time I read it I learn something new about the journey back to self-love and genuinely loving others.

The ASPCA because they fight against animal cruelty.

I recharge by resting and taking time for myself. Watching my favorite shows or a captivating movie and having a delicious meal at the end of a long day is the best.