Hello! Whatever has brought you here, I welcome you on your journey. We have all experienced some stress in our lives as it relates to recent transitions, major life events, or day-to-day struggles. My passion has been to support the individual by focusing on their strengths and empowering them to overcome these challenges. I am a Licensed Marriage and Family Therapist who has worked in residential, community-based, and outpatient settings for 14 years.

I specialize in working with adults who have experienced depression, anxiety, PTSD, grief, parenting concerns, interpersonal /marital issues, and work stress. I am experienced in a variety of treatment modalities such as Solution-Focused, Cognitive Behavioral, Dialectical Behavior, and trauma-informed therapy. I assist patients in tolerating emotional distress and appropriately communicating their needs while finding purpose in their life. I meet you where you are and assist you in unraveling these issues in a supportive and collaborative way. I want you to know there's hope in working toward a more substantial life, where you are free from these troubles.

During undergrad, I began taking Sociology classes where I wanted to learn how people interact with society and social change as it relates to outside influences. While working in the residential facility as a counselor, I struggled to find the time to sit and talk with the girls due to needing to manage other tasks in my position. I decided to pursue a degree in Counseling to learn how to help them overcome their personal struggles due to the traumas they endured.

I enjoy pilates, calligraphy, gardening, and interior design.

I pray and meditate which helps support my well-being.

The Body Keeps the Score by Bessel van der Kolk

I believe St. Jude is an exceptional organization that helps children who struggle with significant medical issues receive life-saving treatments at no charge.

I exercise and watch my favorite movies.