My treatment approach focuses on the connection between your mind and body, emphasizing your culture, identity, relationships, family upbringing, and social development.

Our Team

Gilbert Woo, LMFT

Licensed In

CA

Approach

Cognitive behavioral therapy (CBT), Family-based therapy (FBT), Interpersonal psychotherapy (IPT), Mindfulness-based cognitive therapy (MBCT), Psychodynamic, Solution-focused, Strengths-based

Therapy Style

Client-centered, collaborative focus, mind-body connective. My treatment focuses on the connection between your mind and body, emphasizing your culture, identity, relationships, family upbringing, and social development. I incorporate your individualized goals so you will successfully achieve lifestyle changes.

Education

BS - Biology and Psychology, University of California at Davis

MS - Clinical Psychology, San Francisco State University

UCSF Alliance Health Project

SFGH Department of Psychiatry, Child and Adolescent Services

License Number and State

CA 52944

Pronouns

he/him

Why did you become a therapist?

Overcoming my own personal and family struggles inspired me to support others through their hardships.

What are your interests outside of work?

Learning to cook, traveling, group fitness, taking dog to the park, socially distanced picnics, Zoom happy hour.

What is one thing you do daily that supports your mental and emotional well-being?

Exercise

What is your favorite local restaurant and why?

Shan Dong, homemade Shanghai-nese noodles from scratch

Do you have any pets and what's your favorite pet story?

Yes, when I carry my Shiba Inu, he will sit in a monkey's pose.