Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Psychodynamic, Solution-focused, Strengths-based
Client-centered, collaborative focus, mind-body connective. My treatment focuses on the connection between your mind and body, emphasizing your culture, identity, relationships, family upbringing, and social development. I incorporate your individualized goals so you will successfully achieve lifestyle changes.
BS - Biology and Psychology, University of California at Davis
MS - Clinical Psychology, San Francisco State University
UCSF Alliance Health Project
SFGH Department of Psychiatry, Child and Adolescent Services
Overcoming my own personal and family struggles inspired me to support others through their hardships.
Learning to cook, traveling, group fitness, taking dog to the park, socially distanced picnics, Zoom happy hour.
Yes, when I carry my Shiba Inu, he will sit in a monkey's pose.
Sign up to receive Octave updates and information about mental health topics.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.