Gilbert Woo, LMFT

he/him

Licensed in CA #52944

Insurances Accepted: Anthem Blue Cross, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of CA

My treatment approach focuses on the connection between your mind and body, emphasizing your culture, identity, relationships, family upbringing, and social development.

My Focus Areas

Animal Loss, Anxiety, Caregiver Burnout, Chronic Illness, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Immigration, Life Transitions, Men’s Issues, Panic, Relationship Concerns, Sleep, Stress, Workplace Stress

My Therapy Style

Client-centered, collaborative focus, mind-body connective. My treatment focuses on the connection between your mind and body, emphasizing your culture, identity, relationships, family upbringing, and social development. I incorporate your individualized goals so you will successfully achieve lifestyle changes.

My Approach

Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Psychodynamic, Solution-focused, Strengths-based

Education & Training

BS - Biology and Psychology, University of California at Davis

MS - Clinical Psychology, San Francisco State University

UCSF Alliance Health Project

SFGH Department of Psychiatry, Child and Adolescent Services

Get to Know Me

Why did you become a mental health professional?

Overcoming my own personal and family struggles inspired me to support others through their hardships.

What are your interests outside of work?

Learning to cook, traveling, group fitness, taking dog to the park, socially distanced picnics, Zoom happy hour.

Do you have any pets?

Yes, when I carry my Shiba Inu, he will sit in a monkey's pose.