he/him

Felipe Lau

LPC

Felipe Lau avatar

Location

Virtual, New Jersey

Insurance Accepted

Cigna/Evernorth, Aetna

Communication Style

Action-oriented, Affirming, Calming, Engaging, Open-minded

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Focus areas

Animal Loss, Anxiety, Bipolar Disorder, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Men’s Issues, Panic, Relationship Concerns, Self-Harm, Sleep, Stress, Substance Use, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Parents, Immigrants, Neurodivergence, Students

Years of Experience

2+

Quote left
I believe in building a trusting relationship that leads to the empowerment of my clients. In our work together, my priority is for you to feel safe in being yourself and expressing your experiences.

License number

#37PC00909600

Therapy style

I believe in building a trusting relationship that leads to the empowerment of my clients. In our work together, my priority is for you to feel safe in being yourself and expressing your experiences. I have 15 years of experience as a mental health professional with the opportunity to work with various ages and backgrounds in different clinical settings. I have experience providing bilingual (English and Spanish) individual therapy and use a person-centered approach when working with clients. I utilize concepts and tools from Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Psychodynamic Therapy. In addition to using these modalities, I am skilled in crisis intervention, risk assessment, and exploring ways to achieve harm reduction. I have experience treating several mental health issues including anxiety, depression, bipolar disorders, PTSD, psychotic disorders, substance use disorders, grief and loss, and family and relationship stressors. I am passionate about normalizing mental health treatment and I believe that access to mental health care is a right and not a privilege.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Education

MA - Montclair State University