I am a licensed clinical social worker with more than 15 years of experience providing mental health counseling services. I utilize Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy. With my clients I also use a strength-based and culturally humble approach. My goal is to create a safe and comfortable environment where you can identify your emotions, and process, and verbalize your needs while learning and implementing effective coping techniques in a culturally humble environment.
MSW - Social Work, University of Southern California
I became a mental health provider because I want to help others to see their true potential and live a life of quality.
Reading is one of my favorite things to do. I have not read any book twice because there are too many books to get through. I keep a journal with my favorite and inspiring quotes from various books I have read.
It is important that we all practice self-care and take time to recharge. I enjoy hot yoga which allows me to relax and refuel daily.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.