In my career, I have served as a clinician and clinical supervisor for over 10 years in private practice, and community clinic settings. In my work as a clinician, I employ evidence-based practices and integrate them with the strengths and needs of the individual clients I work with. I value the individuality and uniqueness of each of my clients and tailor my treatment to fit their culture, values, strengths, and resources. This has allowed me to be a creative thinker in the treatment process. I make sure each session is constructive, and that my clients feel they are growing, healing, and learning each time they meet with me.

I became a mental health professional to help people see their unique gifts and to learn to use those gifts to heal.

I love to be with my family and to be outdoors. I enjoy hiking, and being in nature, reading, and cooking.

I make it a priority to sleep 8 hours/night (among other non-negotiables!)

Its a tie between Healing Developmental Trauma by Dr. Lawrence Heller and Brad Kammer and The Boy Who Was Raised as a Dog by Dr. Bruce Perry.

Alliance for Community Empowerment, because they work toward transforming individuals through empowerment and skills training, which connects to my "why" - to empower individuals to heal, grow, and move through life's challenges.

I spend time outdoors or listen to meditative music at home while laying down, or meditating.