she/her

Elahe Bellinger

LCSW

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Location

Virtual, Arizona

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Action-oriented, Empowering, Holistic, Mindful, Solution-oriented

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Focus areas

Anxiety, Burnout, Depression, Life Transitions, Stress, Trauma

Experienced with

BIPOC, Asian / Pacific Islander community, Indigenous Americans, Students

Years of Experience

2+

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The client is the expert and my role is to support them in enhancing their strengths.

License number

#LCSW-20323

Therapy style

My therapy approach is empowering, collaborative, evidence-based, and trauma-informed with the understanding that the client is the expert, and my role is to support them in enhancing their strengths, identifying problematic patterns that may be getting in the way of some of their goals/intentions in relationships or life. I have worked in different settings such as being on a crisis mobile team, being a therapist in an integrated health center, working in private practice, and facilitating groups.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Education

MSW - Social Work, Arizona State University

Interests

I enjoy movement of all types, engaging with empowering youth, spending time with my family, learning new things, and exploring nature when it is not too hot in Arizona.