she/her
Elahe Bellinger
LCSW
Location
Virtual, Arizona
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Empowering, Holistic, Mindful, Solution-oriented
Focus areas
Anxiety, Burnout, Depression, Life Transitions, Stress, Trauma
Experienced with
BIPOC, Asian / Pacific Islander community, Indigenous Americans, Students
Years of Experience
2+
The client is the expert and my role is to support them in enhancing their strengths.
License number
#LCSW-20323
Therapy style
My therapy approach is empowering, collaborative, evidence-based, and trauma-informed with the understanding that the client is the expert, and my role is to support them in enhancing their strengths, identifying problematic patterns that may be getting in the way of some of their goals/intentions in relationships or life. I have worked in different settings such as being on a crisis mobile team, being a therapist in an integrated health center, working in private practice, and facilitating groups.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Education
MSW - Social Work, Arizona State University
Interests
I enjoy movement of all types, engaging with empowering youth, spending time with my family, learning new things, and exploring nature when it is not too hot in Arizona.