#51741

I have over 15 years of experience in the mental health field working with children, adults, and families in a variety of settings. I continuously strive to learn and grow as an individual and use what I know to help others. My jam is to share and care. I have a passion for connecting with others and I believe in the positive impact a trusting therapeutic relationship can have on my clients’ progress. I seek to help explore the obstacles blocking my clients from living a life they love. Whether they need support with managing moods, changing behavior, or improving relationships, I will create a plan using evidenced-based strategies, supported by neuroscience, and incorporate mind-body connection practices to heal the whole person.

MS - Marriage, Family, and Child Counseling, California State University, Sacramento

I have many passions, but music is at the top of the list! I love to find new artists, dance to live shows, and seek refuge in the depth of the artist's vulnerability shown in their songs. I also love laughing with friends and family at comedy shows, and game nights. Nature and trying new activities and food are also fun!