I am an integrative therapist committed to helping individuals and couples learn how to navigate problems using state-of-the-art, evidence-based interventions, which include cognitive behavioral and problem-solving strategies and practical relational solutions using the Gottman approach.
I am committed to collaborating with you on developing a treatment plan that fits your needs and therapy goals. I will hold a safe space in our sessions to allow you to work through your issues. Let me help you navigate life so you can live it to your fullest potential.
I have extensive experience working with depression, anxiety, trauma, stress, and relational issues. My training also includes working with the LGBTQ2s+ community I am a part of and those with nontraditional relationships. Thank you for taking the time to read this. I am excited to meet with you.
Cognitive Behavioral Therapy (CBT), Couples [The Gottman Method], Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Relational
MA - Counseling Psychology, Argosy University
I believe everyone deserves to live a productive and fulfilling life. I want to help anyone dealing with behavioral health issues achieve that goal.
I enjoy cooking, reading, and visiting San Francisco in my off time.
I make my favorite tea every day and take mini non-work-related breaks.
The LGBT Center of the Desert exceptionally provides care and resources to the LGBTQIA2S+ community.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.