Daniela Girbal, LMFT

she/her

Licensed in CA #122392

Insurances Accepted: Anthem Blue Cross, Health Net/MHN, Aetna, Cigna/Evernorth

Speaks spanish

I utilize an eclectic theoretical approach to therapy as every client is unique and one size does not fit all when approaching treatment.

My Focus Areas

Anxiety, Burnout, Depression, Family Conflict, Grief, Life Transitions, Panic, Stress, Trauma, Women's Issues

My Therapy Style

I am a Licensed Marriage and Family Therapist and have experience providing individual and family psychotherapy.

I have a background in the field of education and extensive experience working with adolescents and their families. My areas of focus include - but are not limited to - depression, anxiety, self-harm, trauma, behavioral problems, life transitions, parenting, and relationship issues.

I utilize an eclectic theoretical approach to therapy as every client is unique and one size does not fit all when approaching treatment. I believe that psychotherapy is a collaborative process and feel honored to be part of my client's journeys of self-discovery and growth.

My Approach

Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Psychodynamic, Relational, Solution-focused, Strengths-based

Education & Training

BA - Political Science, University of California, Los Angeles

Internship - Family Services of Santa Monica: A Division of Vista del Mar Child and Family Services

MA - Clinical Psychology, Pepperdine University

Get to Know Me

Why did you become a mental health professional?

I became a mental health professional because I wanted to help others. I find that it is important to have a person in your life that can be present, listen and be alongside one's life journey.

What are your interests outside of work?

Outside of work, I enjoy cooking, reading, listening to music, walking my dog and spending time with friends & family.

How do you recharge?

I recharge by spending time with my family and going on walks.