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Christina Shelby, LMFT

Christina Shelby, LMFT

she/her

Licensed in CA #97714
Insurances Accepted: Aetna, Cigna/Evernorth, Blue Shield of CA
I offer a safe, non-judgmental, and understanding environment to facilitate growth.

My Therapy Style

I approach therapy from a person-centered focus looking to create solutions and change. I offer a safe, non-judgmental, and understanding environment to facilitate growth, progress, and healing in a client's everyday life. I have extensive experience working with adults in healing from trauma, anxiety, depression, grief, and burnout.

Education & Training

MA - Psychology and Counseling, National University

Get to Know Me

Why did you become a mental health professional?

I come from a military family and have always grown up with wanting to be of service to others. My grandfather was shot in WW2 before we knew what PTSD was. I have always been passionate about helping others through life's toughest moments.

What are your interests outside of work?

I love spending time with my family, being outdoors, and going hiking. I enjoy reading, going to sound baths, and learning how to make my own beauty products.

What is one thing you do daily that supports your well-being?

I talk daily to my mother, practice meditation, and journal. I also love to sing and listen to music.