I strive to create a genuine, collaborative, and non-judgmental atmosphere in therapy. I feel that a strong therapeutic relationship is imperative to success in therapy. I am passionate about my work as a therapist and believe in the innate strength and resiliency of people. I'd be honored to support you on your journey.

I've always been intuitive, empathetic, and interested in learning about mental health, people, and relationships. I naturally gravitated towards studying psychology and sociology which led me to becoming a mental health therapist.

Outside of work, I enjoy spending time outdoors, with family and friends, watching movies and shows, reading, exercising, and listening to music.

One thing I try to do daily is prioritize sleep and rest. When I am well rested, I am my best self.

I recharge by both being alone and spending time with others, as well as focusing on self-care and engaging in activities that bring me joy.