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Brittany Cacho, LPC

Brittany Cacho, LPC

she/her

Licensed in AZ #LPC-21964
Insurances Accepted: Cigna/Evernorth, Aetna
I utilize a variety of treatment approaches that are based on each individual's needs.

My Therapy Style

I am passionate about providing person-centered and trauma-informed care to individuals. I specialize in depression, anxiety, stress, burnout, life transitions, and more. I utilize a variety of treatment approaches that are based on each individual's needs. When we experience challenges and struggles, it is important to have a community of safe, professional, and natural supports walking alongside us. I would like to be one of those safe supports as we work together to create a beautiful space to get curious, explore, and find healing.

Education & Training

MA - Professional Counseling, Phoenix Seminary

Get to Know Me

Why did you become a mental health professional?

As I partner alongside individuals in therapy, I find the work that I do as a mental health professional to be incredibly meaningful as I get to witness your growth! I became a counselor to help people learn more about themselves and to provide education to the community with the goal of decreasing stigma around mental health.

What are your interests outside of work?

Outside of the therapy office, I enjoy spending time with friends, reading, taking care of my plants, and traveling.

What is one thing you do daily that supports your well-being?

One thing that I do daily to support my mental and emotional well-being is being intentional about practicing compassionate self-talk.

How do you recharge?

Exploring has always been my go-to way of recharging! Whether I am finding new local restaurants or taking a weekend getaway, I love learning about and finding unique places to experience.