she/her

Bobie-Jo Balzano

LCSW

Bobie-Jo Balzano avatar

Location

Virtual, Pennsylvania

Insurance Accepted

Aetna, Cigna/Evernorth, Independence Blue Cross

Communication Style

Action-oriented, Mindful, Empowering, Direct

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Focus areas

ADHD, Anxiety, Burnout, Depression, Family Conflict, Grief, Life Transitions, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trauma, Women's Issues

Experienced with

Black community, Parents, Veterans

Years of Experience

26+

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I believe that everyone has untapped strengths to overcome any challenges they may experience.

License number

#CW019529

Therapy style

Have you found yourself feeling lost or alone? I am here to let you know you are not alone and you are stronger than you know. I will help you challenge your negative thoughts with new skills and positive thoughts or steps to overcome your barriers. I have over 25 years of experience in crisis management, trauma, and harm reduction. I am passionate about treating each individual through a Strength-based holistic approach that incorporates the body, mind, and soul. I believe that everyone has untapped strengths to overcome any challenges they may experience. I look forward to working with you on your journey.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Education

MSW - Social Work, The University of Pittsburgh

Interests

I love being outdoors, spending time with my kids, my dogs, riding ATVs, gardening and thrifting. I have been an 4-H leader for many years and enjoy watching students grow and learn with their 4-H projects.