My hope for you is that our time in therapy will be an explorative process, cultivated by your own curiosity; the more you learn about yourself, the more you are empowered towards self-acceptance and meaningful change. My therapeutic style is warm, collaborative, realistic, and empathetic.
MS - Counseling Marriage and Family Therapy, CSU, Fresno
It was a deeply personal decision that stemmed from having someone else in the mental health field be a support to me while navigating a difficult time in my life. Since then, I’ve had a passion to be the same for someone else.
Practice gratitude.
The Four Agreements. It’s an easy read with important life lessons.
I sure do. Her name is Juni and she’s a red minature poodle.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.