Ashley Leger, LPC
she/her
My Focus Areas
My Therapy Style
Welcome all! I have been working in the mental health field for several years and one of the most important factors in whether therapy succeeds or fails is the goal of each party in session. As a therapist, my goal is to understand where you are going and where you have been. Together we can create a roadmap to success — that looks different for each person. I am here to focus on the needs of each client and help people feel heard so that each individual can focus on the best version of themselves.
My Approach
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Couples [Integrative Behavioral Couple Therapy (ICBT)], Couples [The Gottman Method], Dialectical Behavior Therapy (DBT), Harm Reduction, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Prolonged Exposure, Solution-focused, Strengths-based
Education & Training
MS - Clinical Mental Health Counseling, Tarleton State University
Get to Know Me
Why did you become a mental health professional?
Mental health was not seen as important in my community, so I wanted to find a way to get treatment to my community.
What are your interests outside of work?
I like to watch anime, paint, and listen to music.
What is one thing you do daily that supports your well-being?
I love to get adequate sleep and spend alone time watching my favorite show.
What book have you read more than once?
I have read The Outsiders more than once because of its commentary on bias based on social class.
Favorite organization/non-profit?
Together for Haiti as I am a Haitian and believe in supporting my community to prosper.
