I have a holistic approach where I address the individual's physical well-being such as nutritional habits, sleep hygiene, activity level, social factors as well as one's emotional well-being. I utilize a combination of modalities in treatment.
MA - Social Work, Touro Graduate School of Social Work
I love helping people understand their thoughts and emotions better so that they can have a better quality of life. I also believe counseling is the most rewarding career. I am empathetic and I have strong interpersonal and communication skills.
Traveling, spending time with my family, reading, learning about other cultures, meditation, and journaling.
I love traveling and visiting different places so I can get recharged and also meet new people. I also love watching foreign movies because they provide us with an opportunity to learn about other cultures.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.