Happiness, contentment, and love are our birthright, yet painful life experiences can sometimes block our access to them. As your therapist, I intend to offer an experience of being deeply seen, understood and accepted. With over 10 years of experience in private practice, I am continually amazed by the power of these essential remedies. Together, we will learn about the roots of your current struggles, and challenge the beliefs that may be keeping them in place. I help clients to take this learning into daily life with an expanded repertoire of interpersonal, emotional, and problem-solving skills.

I became a therapist as a natural result of the wise and wonderful teachers I encountered on my own healing journey along with a desire to help others to reconnect with their inner wisdom.

Art, adventure, and time spent communing with the natural world are lifelong sources of joy and rejuvenation.

I start most days with a “pre-flight” checklist that includes meditation, breathwork, yoga, and connection with spirit. I try to get in plenty of belly laughs as well!