she/her
Amber Atwood
LPCC
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Casual, Empowering, Holistic, Open-minded
Focus areas
Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Grief, Life Transitions, Relationship Concerns, Stress, Substance Use, Women's Issues, Workplace Stress
Experienced with
Parents, Blended families, Non-monogamous relationships, Students
Years of Experience
6+
My hope is that individuals can develop a greater understanding of thoughts and behavioral patterns that are causing them to feel stuck.
License number
#4997
Therapy style
My therapy style is casual, motivational, and empowering. I tend to utilize holistic modalities that help one to increase a greater sense of self-awareness, and mind-body connection, and support one's personal growth in a compassionate manner. My hope is that individuals can develop a greater understanding of thoughts and behavioral patterns that are causing them to feel stuck while working toward making changes that lead to positive outcomes.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Education
BA - Sociology, University of Nevada
MS - Counseling and Guidance, California State University of San Bernardino