Cognitive behavioral therapy (CBT), Harm reduction, Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Psychodynamic, Solution-focused, Strengths-based
I would like my clients to feel safe and to share without worrying about being judged. I will listen and ask questions to make sure I understand and validate so that they feels heard.
MA - Psychology, Marriage and Family Therapy Concentrate, Golden Gate University
Internship at Coastside Clinic San Mateo County
Internship at Riviera, San Jose
Internship at W.O.M.A.N. Inc.
I have a big fluffy dog and he is my baby. We love going on hikes and take road trips together. I like to read fantasy adventure novels and that is what I usually do when I have free time. Or maybe binge watching Netflix shows.
Spending my time with my family and dog helps me grounded. I also try to exercise regularly with my friends because without them it is so difficult to do it on my own.
I am an animal lover and and a dog owner so I support animal shelters.
Talking to my friends and co-workers helps me to get motivated, inspired, or lift my mood when I feel down or stuck.
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