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Tiffany Cox, LMFT

Tiffany Cox, LMFT

She/her

Licensed in CA #126862
As your guide, I will create a safe space to support your growth by exploring with you how to take control of your health and wellness.

My Therapy Style

As your guide, I will create a safe space to support your growth by exploring with you how to take control of your health and wellness. I have an active, curious style when examining symptoms of distress. I enjoy working with adults who want more than the traditional “talk” therapy. My orientation is rooted in the mind-body connection. Interventions I use include psychoeducation, holistic interventions, movement therapies, sensory balancing, healthy distraction and grounding skills, relaxation techniques, and supportive lifestyle coaching.

Education & Training

BA - Criminal Justice, Saint Leo University

MA - Counseling Psychology with an emphasis in Marriage and Family Therapy, Argosy University

PsyD - Applied Clinical Psychology, The Chicago School of Professional Psychology

Get to Know Me

Why did you become a mental health professional?

I entered the mental health field largely because of my experience in the military and exposure to both suffering and resiliency. It is my passion to empower people with knowledge and self-awareness to create meaning and growth opportunities for themselves.

What are your interests outside of work?

I enjoy spending time with my family and with nature. I also love cooking and tending to my plants and garden.

What is one thing you do daily that supports your well-being?

I set an intention for the day each morning and then reflect on the outcome during the evening to help bring meaning and purpose to my daily life.

What book have you read more than once?

Man's Search For Meaning by Viktor Frankl is a book I refer to often. It stresses the importance of creating meaning through connection and purpose.

Favorite organization/non-profit?

My favorite organization is Hospice because it helps people at their most difficult and vulnerable time of life.

How do you recharge?

I rest when my mind and body tell me it is time.

Do you have any pets?

I have four dogs, three Huskies, and one Belgian Malinois so you can imagine how lively (and furry) my household is! Every moment with them is precious to me and each of them has their unique personality.