Approach
Cognitive Processing Therapy (CPT), Couples [Integrative Behavioral Couple Therapy (ICBT)], Emotionally Focused Therapy (EFT), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Relational, Solution-focused, Strengths-based
Therapy Style
Theoretical approaches are based on the needs of the individual. I specialize in the Solution-Focused approach. I believe in a collaborative approach. The client is the expert in the problem, so working with the client to solve the problem is the best solution.
Education
BS - Political Science, Florida A&M University
MS - Human Services, Walden University
MS - Marriage and Family Therapy, St. Thomas University
PhD - Human Services, Walden University
License Number and State
Pronouns
she/her
Why did you become a mental health professional?
I grew up in a dysfunctional family and I wanted a better understanding of the family systems. I was encouraged to seek mental health counseling while working on my first masters degree, so I would be able to be at my best when helping others.
What are your interests outside of work?
I enjoy going to the movies, hanging with friends, and spending time with my kids.
What is one thing you do daily that supports your well-being?
I listen to music, and laugh with friends.
Favorite organization/non-profit?
A Gift for You, Inc. is a nonprofit organization dedicated to helping the homeless. I started this organization in 2019 and I am proud of the work we have done in the community.
How do you recharge?
Meditation.
