I believe that we all have the capacity for growth and change, regardless of what we have been through or how long we have struggled.

Our Team

Shelly Crosby, PsyD

Location

Licensed In

CA

Approach

Cognitive behavioral therapy (CBT), Cognitive processing therapy (CPT), Emotionally focused therapy (EFT), Harm reduction, Prolonged exposure (PE)

Therapy Style

I have a warm, direct, and genuine style, and I primarily use CBT approaches. I believe that we all have the capacity for growth and change, regardless of what we have been through or how long we have struggled. I will strive to understand your life experiences and personal/family/cultural values, so we can work together to reach your goals in therapy.

Education

PsyD - Clinical Psychology, Pepperdine University

Fellowship, Department of Veterans Affairs, Long Beach

Internship, Department of Veterans Affairs, Los Angeles

License Number and State

CA 26464

Pronouns

she/her

What are you interests outside of work?

Traveling, reading, and crafting

What is one thing you do daily that supports your mental and emotional well-being?

Prioritize a good night's sleep

How do you recharge?

Spending time in nature, quiet time reading and relaxing, or having a heart-to-heart conversation with a close friend.

Favorite organization or non-profit?

I deeply appreciate the work being done by the Trevor Project, as they provide support and resources for LGBTQ+ youth who may otherwise feel hopeless and/or out of options.