Approach
Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Harm Reduction, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-focused, Strengths-based
Therapy Style
I believe therapy is most beneficial when it is a collaborative and transparent process. I regularly employ meditation, mindfulness, music, and role play in therapy. I work from a Humanistic approach which emphasizes a person’s free will and values while also integrating Psychodynamic theory which examines past experiences and how they shape our current life. I provide mental health services in both English and Spanish.
Education
MA - Counseling Psychology, Santa Clara University
License Number and State
Pronouns
he/him
Why did you become a mental health professional?
My passion in the helping profession began when I worked for Saint Agnes Medical Center assisting the homeless and underserved population in Fresno County. I found a great need for mental health services in this community which was a catalyst for me to pursue my education and later earn my Master of Arts in Counseling Psychology.
What are your interests outside of work?
I enjoy reading, tennis, volleyball, and spending time with family.
What is one thing you do daily that supports your well-being?
I enjoy going to the gym to ground myself each morning.
What book have you read more than once?
I always enjoy readings from Irvin Yalom's, Gift of Therapy because it reminds me why I entered the counseling field.
Favorite organization/non-profit?
Holy Cross Center for Women has done impactful healing to the community. They focused on change through a non-judgmental approach to those experiencing homelessness.
How do you recharge?
I enjoy recharging with a trip to the beach.
Do you have any pets?
I have two dogs and over a dozen chickens. I always laugh whenever my chicken's get scared and give a loud cluck.
