Special Interests
Approach
Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-focused
Therapy Style
I am a licensed professional counselor in Texas with over 10 years of experience working in mental health and with children and families. I have worked with clients with many concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, ODD, and ADHD.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines Cognitive Behavioral therapy, a client-centered approach, and a Solution-Focused approach. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Education
MS - Counseling, Capella University
License Number and State
Pronouns
she/her
Why did you become a mental health professional?
I became a mental health professional to be an advocate, a listening ear, and a voice of encouragement to those that need it.
What are your interests outside of work?
Spending time with my family, watching sporting events, and traveling.
What is one thing you do daily that supports your well-being?
Prayer and listening to music or inspirational messages.
What book have you read more than once?
It's Not Supposed to be This Way by Lisa TerKeurst
How do you recharge?
Rest, watching one of my favorite TV shows, or a short weekend getaway.
