Cognitive processing therapy (CPT), Eye movement desensitization and reprocessing (EMDR), Gottman method couples therapy, Harm reduction, Interpersonal psychotherapy (IPT), Motivational interviewing (MI), Psychodynamic, Relational, Solution-focused, Strengths-based
I approach therapy from an inspired worldview that every person can have a life worth living. I seek to help others realize their full potential. I would be honored to help you navigate a difficult passage in life, heal an old wound, or reconcile a troubled relationship.
MSW – Southern Connecticut State University
To fulfill my calling to help comfort and heal those in need.
Faith, family, sports (biking, hiking, fishing, tennis), cooking, reading, and traveling.
I pray, study scripture, practice self-care.
The Bible because it's the source of eternal truth, strength, hope, and inspiration for healthy living.
Habitat for Humanity because they "teach a man to fish" by training homebuyers in the construction and maintenance of their future homes, and creating equity in homeownership and opportunities for marginalized families to improve their financial and living circumstances.
I hug a loved one, take a relaxing bath or a power-nap, exercise, have a good laugh or cry, and practice thankfulness and gratitude.
Teddy, a malti-poo mix. He looked like a teddy bear when we got him but has grown into a hairy Muppet.
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