Acceptance and commitment therapy (ACT), Cognitive behavioral therapy (CBT), Emotionally focused therapy (EFT), Integrative behavioral couple therapy (IBCT), Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Relational, Solution-focused, Strengths-based
I strive to provide a safe place for hurting individuals to heal and to equip them to make life changes. Restoration is possible!
I am a Licensed Mental Health Counselor who has practiced Clinical Counseling/Psychotherapy in the greater Seattle area, Houston Texas, and overseas for more than 15 years. I also am a certified clinical supervisor for my collaborative group. My professional and life work experiences are enriching in relating to clients' issues on work, family, and personal development. I built up my practice through thousands of hours of clinical practice, and the variety of post-graduate training and peer support.
Our family of origin influences our life and family structure. I have been counseling individuals, couples, and families with different backgrounds to help them build mental health and successful relationships.
MA - Clinical Counseling Psychology, Northwest University
To bring healing and change, for individuals and families, for living better life.
I enjoy music, fitness, traveling, outdoor, concerts, reading, and spending time with family and friends.
The Bible. For its ageless proverbs and wisdom.
Listening to music, walking my husky, reading, traveling, concerts, art shows, and hiking with loved ones.
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If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.