Special Interests
Approach
Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Interpersonal psychotherapy (IPT), Motivational interviewing (MI), Psychodynamic
Therapy Style
I am a warm, down-to-earth, and depth-oriented therapist, with a gentle yet confrontational style. I believe in the importance of exploring both past and present experiences in order to help you to achieve your goals, discover your authentic self, and create lasting change. My approach is eclectic, primarily psychodynamic and relational, while using techniques from mindfulness, DBT, and CBT.
Education
BA - Washington University, St. Louis
MSSW - Columbia University
Certificate, William Alanson White Institute
License Number and State
NY 084886
Pronouns
she/her
What are you interests outside of work?
Baking, playing guitar, drawing, being in nature, animals
What is one thing you do daily that supports your mental and emotional well-being?
Listen to music
What book have you read more than once?
The Power of Now by Eckhart Tolle
Favorite local restaurant?
Adda in Long Island City - delicious Indian food!
