Acceptance and commitment therapy (ACT), Cognitive behavioral therapy (CBT), Harm reduction, Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Psychodynamic, Solution-focused
I am present, supportive, and will hold space for the patient to feel safe. I come from a Humanistic and Jungian approach in which we will build insight and tend to your strengths in order to stimulate the growth of Self. Within therapy, we will connect the mind, body, and soul.
BS - Psychology, University of Hawaii West Oahu
MA - Counseling Psychology (Emphasis in Marriage and Family Therapy), Argosy University
Currently in PsyD CAPIC Pre-Doctoral internship with foster youth
Hiking with my two dogs, going to the beach, practicing meditation or yoga, baking desserts, surfing, reading, playing video games.
Listening to my body when I need to rest and spending time with my two dogs.
Harry Potter series because I enjoy the story line around the heroes journey.
Autism Awareness because one of my first jobs was ABA therapist with children on the spectrum.