Cognitive behavioral therapy (CBT), Mindfulness-based cognitive therapy (MBCT), Psychodynamic, Relational, Solution-focused, Strengths-based
I am present, supportive, and will hold space for the patient to feel safe. I come from a Humanistic and Jungian approach in which we will build insight and tend to your strengths in order to stimulate the growth of Self. Within therapy, we will connect the mind, body, and soul.
BS - Psychology, University of Hawaii West Oahu
MA - Counseling Psychology (Emphasis in Marriage and Family Therapy), Argosy University
Currently in PsyD CAPIC Pre-Doctoral
Internship - Foster Youth
Internship - LGBTQIA+ Center
Hiking with my two dogs, going to the beach, practicing meditation or yoga, baking desserts, surfing, reading, playing video games.
Listening to my body when I need to rest and spending time with my two dogs.
Autism Awareness because one of my first jobs was ABA therapist with children on the spectrum.
I recharge by taking a bath, exercising, treating myself to something sweet or cuddling with my pets.
I have two dogs and my favorite pet story is seeing them experience the beach for the first time. It was great to see their wide eyes in amazement of the beauty of the beach.
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