I tailor my approach to each individual's unique needs and work with them to actively restructure the patterns of thought and behavior that are keeping them stuck and unhappy.

Our Team

Erin Andrews, LMHC

Licensed In

NY

Approach

Cognitive behavioral therapy (CBT), Motivational interviewing (MI)

Therapy Style

Direct, empathic, collaborative, trauma-informed. The purpose of therapy, from my perspective, is working to gain understanding about yourself and the underlying rationale for what makes you you so that you can take steps to be the best version of yourself. I tailor my approach to each individual's unique needs and work with them to actively restructure the patterns of thought and behavior that are keeping them stuck and unhappy, allowing them to move through life with a greater sense of freedom, clarity, confidence and purpose. My ultimate goal is to empower individuals to live fuller, more satisfying lives.

Education

BA - Psychology, Furman University

MA - Counseling for Mental Health and Wellness, New York University

License Number and State

NY 010369

Pronouns

she/her

What are your interests outside of work?

Traveling, cooking, reading, spending time with family and friends

What is one thing you do daily that supports your mental and emotional well-being?

Walking

What book have you read more than once and why?

When Breath Becomes Air by Paul Kalanithi. Each read gives a new perspective and renewed appreciation for life.

Favorite local restaurant?

I do not usually go to restaurants more than once in New York because there are so many amazing places to try. Locanda Verde always makes me want to go back though.