Special Interests
Approach
Acceptance and commitment therapy (ACT), Cognitive behavioral therapy (CBT), Cognitive behavioral therapy for insomnia (CBT-i), Dialectical behavior therapy (DBT), Eye movement desensitization and reprocessing (EMDR), Interpersonal psychotherapy (IPT), Motivational interviewing (MI), Solution-focused, Strengths-based
Therapy Style
I am a licensed clinical social worker who specializes in trauma, PTSD, and mood disorders. As a therapist, I work with you to help you identify your desires and empower you to make those positive changes in your life. I work with individuals, families, and couples. I have an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your counseling journey.
Education
MSW - Social Work, Louisiana State University
License Number and State
CA 25868
Pronouns
she/her
Why did you become a mental health professional?
I worked at a residential treatment facility while I was in college. It was such a rewarding experience that I knew I wanted to work with people to help them change their lives.
Favorite organization/non-profit?
Habitat For Humanity. They work with low income individuals to help them achieve their goals of owning a home.
What is one thing you do daily that supports your mental and emotional well-being?
I love to listen to jazz music, I also love listening to podcasts about self-improvement.
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