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“I believe good mental health and personal insight to be one of the most important aspects of being human.”
Special Interests
Approach
Acceptance and commitment therapy (ACT), Cognitive behavioral therapy (CBT), Motivational interviewing (MI), Psychodynamic, Solution-focused
Therapy Style
My approach is empathetic, validating and humanistic with a focus on solutions and tactile skills with the end goal being to empower clients within their own lives.
Education
MA - Counseling Psychology, Marriage and Family Therapy, University of San Francisco
License Number and State
CA 124917
Pronouns
she/her
What are your interests outside of work?
Exercising (walking/jogging), going to the beach, riding my bike, reading novels, and traveling
What is one thing you do daily that supports your mental and emotional well-being?
Move my body for at least 30 minutes
What’s a social cause you’re passionate about?
Women's Rights and LGBTQ Rights
What book have you read more than once and why?
Cider House Rules - John Irving. It's timeless and every time I read it I get something different from it.
